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Day of Mindfulness

Applying Mindfulness to Our Spiritualism

Tam Bao Temple will offer a Day of Mindfulness on Friday, and Saturday, .  The theme for the day will be and our talks and discussions will revolve around this subject as we think deeply upon it.  The schedule is listed below.

 

Friday,

6:00 PM               Potluck Supper

7:30 PM               Sitting Meditation

8:00 PM               Dharma Talk and Discussion

9:30 PM               Personal Time

10:00 PM             Sleep

 

Saturday,

6:00 AM               Awaken

6:30 AM               Sitting Meditation

8:00 AM               Breakfast / Walking Meditation

9:30 AM               Sitting Meditation

10:30 AM             Dharma Talk

11:30 AM             Personal Time

12:00 PM             Lunch

1:30 PM               Sitting Meditation

3:00 PM               Conclusion

 

Everyone are invited to stay overnight and all you will need are your sleeping bag and toiletries.  It is also okay to leave and return in the morning to resume your temple practice.  Do not worry if you are a little late for the potluck supper as it's understood that traffic can sometimes make 6:00 PM difficult, but do try to make it as both the food and camaraderie are great.  Besides being a good time to relax, visit, and get to know one another better, everyone is eager for you to try their vegetarian dish and to try yours too!

There are no fees for the Day of Mindfulness but donations are accepted. All donations received are used to help defray temple expenses throughout the year.  If you would like to make an offering please place it in the donation box located in front of the Buddha inside the temple.

Thank you very much and we hope that everyone are able to join us.